LA GIRL SECRETS NEWEST COLLABORATOR: Swanya Thai Massage

Swanya Thai Massage is offering a very special deal just for LA Girl Secrets Members! Get a 1 hour massage for just $39! (9:30-1:00pm MON-FRI).

Address: 4324 Sepulveda Blvd. Culver City, CA 90230.

Once you arrive at Swanya Thai Massage you will experience the natural tradition of Thai Massage, Deep Tissue, Herbal Heat Healing, or a customized treatment. Swanya is where you will find what your body needs at a reasonable price. Each therapist at Swanya is a certified professional who has a rigorous licensing and screening process.

http://www.swanyathaimassage.com/

Entry Updated by LA Girl Secrets Blog Agency

Relieve Soreness, Be The Most Fit YOU This Fall

Most exercise soreness is painful and debilitating. Eccentric exercise (lengthening muscle contractions), such as downhill walking, often causes sore muscles by triggering muscle injury and secondary muscle inflammation. Most studies found that popular remedies such as ice, non-steroidal anti-inflammatory drugs (like Advil), and heat don’t work. A British study showed that massage after downhill walking decreased soreness and increased jumping ability at 48 and 72 hours of recovery. Massage promotes recovery from eccentric exercise.

-Fitness RX Magazine

Entry Updated by LA Girl Secrets Blog Agency. Contact: info@lagirlsecrets.com