Tuesday, August 24, 2010

Adding Essences To Your Practice



Essences can be taken in a variety of ways

Orally: Seven drops taken under the tongue at least twice a day

Topically: Apply between seven drops and 4 oz. to the skin from a spray atomizer or cream

Spray misted: For use in a general situation when there is a common need. For example, spray can help remove bad energy in a group situation or when a client is in a foul mood.

Spa or bath: Place drops directly in the spa or bath water. Add 14 drops to bath water.

Massage: Blend seven drops with chosen oil for extra relaxation.

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